Indoor Cardio & Strength

Chinatown YMCA Indoor Cardio & Strength Wellness Windows

• Wellness Windows for Indoor Cardio and Strength Equipment usage are reservation-free (walk-up only), and must occur during a scheduled Wellness Window. 

Morning Wellness Windows 

Mondays Through Fridays: 7:15 am – 8:15 am, 8:30 am – 9:30 am and 9:45 am – 10:45 am

Afternoon Wellness Windows: 

Tuesdays, Wednesdays and Fridays 3:15 pm - 4:15 pm, 4:30 pm - 5:30 pm and 5:45 pm to 6:45 pm

• Wellness Windows are 60-min in length, and end at the end of the posted timeframe.
• The pool is closed due to County mandate.
• Group Exercise classes are held outdoors at St. Mary's Square park, and will require advanced registration.
• Straps, yoga mats and other porous equipment is not available
• Maximum capacity for indoor wellness is 12 members.
• No reservations are required for indoor cardio and strength equipment.
• You are permitted to use more than 1 piece of cardio or strength equipment during your visit.  All equipment must be cleaned before and after use.
• Locker rooms, including showers are will not be available for use outside of restrooms and sinks.
• Adults 18+ years old only.
• Please maintain 12 ft of physical distance from people exercising at all times.

Please visit this site for more information on Mandatory Health Screenings and other health and safety protocols.

For the Chinatown Y's hours and schedule, please click here.