Chinatown Seniors Aging Well Together is a free program for older adults ages 60+ and anyone ages 18-59 with a disability. Participants can take advantage of functional exercise classes designed by our wellness trainers and benefit from social events ranging from lunches, tea time, birthday celebrations, group outings, and community service opportunities to foster friendships and camaraderie. It’s never too late to make new friends, learn new things and get active. For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
VIEW PROGRAM DETAILS
- For individuals aged 60+ and Ages 18-59 with Disability
- Monthly interest-based or educational workshops like digital literacy, emergency planning, and nutritious cooking
- Most programming occurs between 10 am and 3 pm on weekdays at the Chinatown YMCA
- Email Bonny Li at bli@ymcasf.org for the most current calendar of activities
These programs serving the community are funded by the City of San Francisco’s Department of Disability and Aging Services and Metta Fund.
Health Screenings
The Community Health Resource Center is offering FREE health screenings at Chinatown YMCA on a walk-in basis to all community members. Tests include total cholesterol, glucose, and blood pressure. Results are ready within 10 minutes. Wait times may vary.
Location: Chinatown YMCA - 855 Sacramento Street
Time: 1st and 3rd Wednesdays at 11:00am – 1:00pm
View Available Dates
- July 6
- July 20
- August 3
- August 17
- September 7
- September 21
- October 5
- October 19
- November 2
- November 16
- December 7
- December 21
Arts & Crafts - Temporarily Unavailable
Join us for some simple, fun and engaging creative activities. Arts and crafts can help you to feel relaxed and productive.
DATE: Every Monday
TIME: 1:00 pm - 2:30pm
LOCATION: Chinatown YMCA - MP Room
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Cooking Together
If you have interest in cooking and preparing meals, join our class to sharpen your skills and meet others who share your love for cooking.
DATE: Every Friday
TIME: 10:00am - 1:00pm
LOCATION: Chinatown YMCA - Multipurpose Room
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Adaptive Strength
Adaptive Strength's main focus is conditioning for strength, power and endurance. Non-impact options included. Suitable for all skill levels.
INSTRUCTOR: Wendy
DATE: Every Thursday
TIME: 2:05pm - 3:00pm
LOCATION: Chinatown YMCA - A
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Aqua Zumba
Zumba fitness in the pool! You can improve your mobility and health while having fun.
DATE: Every Monday
TIME: 11:10am - 11:55am
LOCATION: Chinatown YMCA - Pool
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Chair Exercise
Chair Exercise increases arm strength and flexibility and facilitates reaching and holding. Join our class to strengthen both body and mind.
INSTRUCTOR: Francis
DATE: Every Friday
TIME: 1:40pm - 2:35pm
LOCATION: Chinatown YMCA - A
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Ping Pong
Join us for Ping Pong and exercise your hand/eye coordination, balance and more in this fun sport!
DATE: Monday through Friday
TIME: 10:00am - 12:00pm
LOCATION: Chinatown YMCA - BC
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Tai Chi
Tai Chi is a great exercise that improved balance, pain management, fall prevention and cognitive function in people with and without chronic conditions. Tai Chi can improve quality of life, and allow better capacity for activities.
INSTRUCTOR: Kelly
DATE: Every Wednesday
TIME: 9:10am - 10:00am
LOCATION: Chinatown YMCA - BC
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.
Tai Chi - Level 1 and Level 2
Tai Chi is a great exercise that improved balance, pain management, fall prevention and cognitive function in people with and without chronic conditions. Tai Chi can improve quality of life, and allow better capacity for activities.
INSTRUCTOR: Shufen
DATE: Every Sunday
TIME: Level 1 9:05 am - 10 am; Level 2 10:05 am - 11 am
LOCATION: Chinatown YMCA - BC
For more information, please contact Bonny Li at bli@ymcasf.org or call (415) 748 - 3569.