Health & Wellness

Group Exercise

Adults, Seniors All Y Branches
Access our live virtual group exercise classes from anywhere. Outdoor and Indoor In-Person Group Exercise Classes are now available at select YMCA of Greater San Francisco facilities.
A group of people participate in a fitness class, holding and swinging battle ropes in a gymnasium with a basketball hoop and a list of names on the wall in the background.

Group Exercise classes bring people together in a supportive environment where you can learn to foster your wellbeing. At the Y, we offer more than 150 diverse classes each week that’ll meet your needs and help you achieve your health and wellness goals.

Program Benefits

HIIT, BODYPUMP, Zumba, Kickboxing, Cycle, Yoga and so many more! We offer both Indoor and Outdoor Group Exercise classes.

Group Exercise Guidelines

  • Reserve classes starting two days in advance for all group exercise classes requiring a reservation.
  • Are you new to class? Not sure what equipment to use? Introduce yourself to the instructor at the beginning of class.
  • Be on time for class. Observe the YMCA’s 10-minute rule. Instructors may decline participation if the class is too full and/or too far along for your safety.
  • Be respectful of others’ personal space; classes are group activities.
  • Please wait for participants to finish class, clean up, and exit the studio before entering for the next class.
  • Wipe down and return equipment to its proper place.

Make a reservation up to two days in advance for all of our in-person Group Exercise classes online or in the mobile app.

A group of people practice yoga in a studio, performing the tabletop pose on mats. Yoga equipment such as blocks and exercise balls are seen in the background.

Our Virtual Group Exercise classes connect you live to our instructors to stay active from anywhere. We provide special offerings for YMCA of Greater San Francisco members and public classes for all.

A group of people practice yoga in a studio, performing the tabletop pose on mats. Yoga equipment such as blocks and exercise balls are seen in the background.

Our member-only virtual classes can be accessed through our community portal.

Access YMCA360 to stream hundreds of programs, classes, and instructors on all your devices in cinematic 4K. Anywhere. Anytime.

A group of people practice yoga in a studio, performing the tabletop pose on mats. Yoga equipment such as blocks and exercise balls are seen in the background.

Reserve Your Space for Group Exercise Classes

FAQs

This may be that you either don’t have the Community User set up, or you are using a different email than the one that we have on file.

You must have an active membership and be logged into the same account that is attached to your membership.

You may already have a Community User account. A password reset should fix this issue.

When you login, the main page shows future payments. If you do not see any future payments, then it is likely your membership is not active.

Become A Member

Welcome to our new website!

Here you’ll find everything you need to support your wellness journey, connect with community programs, and explore resources for youth development, healthy living, and social responsibility. Please take a look around. If you have any concerns please email us at [email protected]