active adults
The YMCA of Greater San Francisco is committed to providing health and wellness opportunities to everyone at every stage of life.
We provide various activities for Adults ages 60+ years. From exercise classes to trips and lifelong learning programs, seniors will experience a strong sense of belonging and create a network of friends supporting sustained health and well-being. Most of our Y-Adult programs are FREE of charge and open to all seniors.
Mission YMCA Active Adult Calendar
December 2024
January 2025
Group exercise
Whether you’re looking to increase energy, improve balance, or simply try something new, our group exercise classes meet you where you are.
Trips & Excursions
Discover new places and create friendships with our organized trips and excursions! From local landmarks to scenic getaways, every journey is a chance to connect with friends and experience an exciting adventure.
Classes & Workshops
Our workshops and classes are designed to inspire and educate, offering practical skills and creative outlets tailored to your interests. Join us to gain confidence, stay active, and learn something new.
These programs serving the community are funded by the city of san francisco’s department of disability and aging services and metta fund.
Social engagements
Join us for regular social engagements designed to bring people together in a welcoming environment. Share stories, laughter, and a sense of belonging with other members in your community.