We are better together! The Richmond District YMCA provides activities for seniors ages 60+ years. It's a great way to meet other senior members and have fun! The program uses exercise, information, cultural, and artistic activities along with social interaction to keep our members engaged. Our seniors programs require minimal registration, inquire at the front desk for more details or contact Tony Ortiz at AOrtiz@ymcasf.org or call (415) 666-9614.
VIEW APRIL 2024 PROGRAM CALENDAR
These programs serving the community are funded by the City of San Francisco’s Department of Disability and Aging Services.
Friday Social
Date: Friday, April 5 - CANCELED -
Time: 11:30 am – 1:00 pm
Location: Richmond District YMCA
Friday Social
Date: Friday, April 12 - CANCELED -
Time: 11:30 am – 1:00 pm
Location: Richmond District YMCA
Social (RSVP)
Date: Friday, April 19
Time: 11:30 am – 1:00 pm
Location: Richmond District YMCA
Birthday & Bingo
Date: Friday, April 26
Time: 11:30 am – 1:00 pm
Location: Richmond District YMCA
Bridge Club
Join our community members for a social game of bridge. Studies show that this can significantly lower the risk of developing Alzheimer’s disease.
DATE: Every Friday TIME: 1:00 pm - 4:00 pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Coffee Meet Up
Morning Coffee gathering is a chance to get to know one another over coffee or tea.
DATE: 1st and 3rd Friday
TIME: 8:00 am - 9:00 am
LOCATION: Meet at Royal Ground Coffee / 5301 Geary Blvd & 17th Avenue
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Knitting Club
Members gather to knit or crochet various projects. We have members of all levels who work together to learn patterns and develop new skills! Join us and meet others who enjoy the art of knitting!
DATE: Every Monday
TIME: 11:15 am - 12:45 pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Flower Arranging
Benefits of Flower Arranging beautifying our surroundings, encourages improved manual dexterity, promotes sensory stimulation and can also reduce stress.
DATE: Every Wednesday
TIME: 12:30 pm - 1:30 pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Mahjong
Mahjong can help improve a person’s memory skills and sharpen the mind. It helps people to make faster decisions and better observations and also forces players to think on different spectrums.
DATE: 2nd and 4th Monday
TIME: 1:00 pm - 4:00 pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Community Chat
Meet in the Richmond District YMCA Community Corner in the Lobby. Chat, Catch Up, ask the latest, and greatest about the happenings in our community hub.
DATE: Tuesday, April 9 & 23
TIME: 9:30 am – 10:30 am
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Boomercize
DATE: Every Thursday
TIME: 1:00 pm - 2:00 pm
LOCATION: Richmond District YMCA - Studio 1
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Chair Yoga
A workout for seniors members who would benefit from a seated workout routine or recovering from an injury. This class can improve circulation and range of motion, as well as increased flexibility and muscular strength.
DATE: Every Tuesday
TIME: 10:30 am - 11:45 am
LOCATION: Richmond District YMCA - Studio 1
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Senior Strength
A workout for seniors members who would benefit from a seated workout routine or recovering from an injury. This class can improve circulation and range of motion, as well as increased flexibility and muscular strength.
DATE: Every Tuesday
TIME: 12:00 pm - 1:00 pm
LOCATION: Richmond District YMCA - Studio 1
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Sit To Be Fit
Sit To Be Fit classes can reduce stiffness, and increase strength and flexibility. Builds bone density and reduces risk for falls.
DATE: Monday & Wednesday
TIME: 10:00 am - 11:00 am
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Tai Chi
Meditation that improves balance, flexibility, and cardiovascular function.
DATE: Every Friday
TIME: 1:15 pm - 2:15 pm
LOCATION: Richmond District YMCA
For more information, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Walking Group
Walking is overlooked as a form of exercise, walking can help you build stamina, burn excess calories, and make your heart healthier.
DATE: Every Wednesday
TIME: 1:30pm - 3:30pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Mindful Meditation
Meditation that improves balance, flexibility, and cardiovascular function.
DATE: Every Thursday
TIME: 10:30 am – 11:30 am
LOCATION: Y Kids
For more information, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.
Zumba Gold
A modified Zumba class for Seniors that recreates the original moves you love at a lower intensity.
DATE: Every Monday
TIME: 9:00 am - 10:00 am
LOCATION: Richmond District YMCA
For more information, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666-9614.