What We Offer - For Seniors
YMCAs are for people of all ages, abilities and incomes. At YMCAs, older adults have a chance to keep active and grow in spirit, mind and body. Active Older Adults find new friends and new opportunities at the Y!
Healthy Lifestyles includes: Personal Training, Pick Your Trainer, Wellness Consultation, Free Wellness Clinics and Policies.
Group Exercise includes: Group Exercise Welcome, Class Descriptions, Beginning, pilatesPACE and Ballroom Dance Series.
In the Water includes: Group Lessons, Group Lessons (small), Masters Swim, Swim Coaching, Underwater Hockey, Video Analysis Clinics, Water Aerobics and Water Polo.
Outdoor Adventures Includes: Walking Groups.
Sports includes: Cycling, Golf Invitational, Running Groups, Tennis, Underwater Hockey, Water Polo and YBike Program.